Perinatal Wellness and Motherhood Support

Motherhood can bring joy and overwhelm, smiles and tears, excitement and exhaustion—from pregnancy through postpartum and into those early parenting years. 
 
The good news? You’re not alone, and what you’re feeling is more common than you think. 
 
Support and connection aren’t luxuries during this season—they’re essential. 
 
I’m here to walk alongside you and help you grow into the mom that you want to be.

 
Abby Gianniny

Hi, I'm Abby!
 
I have over a decade of experience as a licensed therapist, but have shifted my focus to supporting and educating women throughout the perinatal period in order to prepare for the effects of motherhood on mental health.  I am a perinatal wellness specialist, trained postpartum doula, integrative health practitioner (and more...oh my!).  But most importantly, I am mother of three truly understands the challenges the perinatal period brings.  I am here to support you, educate you, lift you up, and help those shifts feel less heavy. My approach is rooted in both professional expertise and personal experience—I’ve walked this road myself, and it’s what led me to this work that I love so deeply.




This Is for You If...
01
You’re pregnant and want to prepare
You’ve planned for birth — but something tells you there’s more to prepare for. You’re right. And you’re in the right place.
02
You’re postpartum and struggling
You love your baby deeply and you’re also exhausted, overwhelmed, and not quite yourself. Both things are true — and neither is your fault.
03
You care deeply about yourself
Mind, body, and spirit. You know that taking care of yourself isn’t selfish — it’s essential. You just need the support and tools to actually do it.
My Services
Individual Perinatal Support 
I offer one on one pregnancy and postpartum support to help you prepare for your most confident birth and postpartum experience. 

*please note that this service is not psychotherapy.  If you are interested in or in need of therapy, please click here to learn more about therapy with me*
Workshops & Group Programs
I offer collaborative workshops, small group cohorts, and educational classes on all things pregnancy, postpartum, and motherhood. Stay tuned for more info on this!
Digital Products
Please see my e-store for E-Books, worksheets, and other products to help you along your motherhood journey as well!
You prepared for birth.
But who prepared
you for after?
So much of what mothers experience in postpartum is common — but that doesn't make it normal. You deserve information, support, and someone in your corner.