Wholehearted Support for Your Whole Self

Motherhood can bring joy and overwhelm, smiles and tears, excitement and exhaustion—from pregnancy through postpartum and into those early parenting years. 

The good news? You’re not alone, and what you’re feeling is more common than you think. 

Support and connection aren’t luxuries during this season—they’re essential. 

I’m here to walk alongside you and help you grow into the mom that you want to be.


Hi, I'm Abby!
 
I am a passionate perinatal therapist, wellness educator and advocate, and mom of three. I help pregnant, postpartum, and seasoned moms prepare for the emotional, physical, and mental load of motherhood—so they 
can feel less overwhelmed, more supported, and more at ease in their daily lives. 

Maybe you are pregnant for the first time and anxiously prepping for childbirth.  Or you have no idea what to expect in the postpartum period.
Maybe you're newly postpartum and feeling like the exhaustion will never end.
Or maybe you're busy bouncing from activity to activity with your kiddos and find yourself wondering when you'll have time to do something for YOU in this busy phase of motherhood.
Whichever perinatal stage you fall into, I am here to support you.

I have over a decade of experience as a licensed therapist and am certified in perinatal mental health, but also have additional training in yoga and integrative health to better serve my clients in both mind and body. My approach is rooted in both professional expertise and personal experience—I’ve walked this road myself, and it’s what led me to this work that I love so deeply.
My Services
Individual and Group Therapy
I offer individual and group therapy both in person and virtually throughout New York State through my private therapy practice (Abigail Gianniny, Licensed Mental Health Counselor, PLLC). Please click here to learn more about therapy with me. 
Workshops, Group Programs, and Education
I offer webinars, courses, consultation, and collaborative workshops through My Motherhood Mindset. Stay tuned for more info on this!
Digital Products
Please see my e-store for E-Books, worksheets, and other products to help you along your motherhood journey as well!