I am a Licensed Mental Health Counselor with over a decade of experience in the field. I previously worked in an outpatient hospital clinic with children and families, but moved into private practice when my own children were born.  I am trained in many modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and many others. I have additional training and nutrition and mental health, and I completed my training in perinatal mental health in 2017, and this work has been my passion and focus ever since.  
I also have completed my 200 hour yoga teacher training, and am certified as Integrative Health Practitioner, so I truly look at each person in a holistic, person-centered way.  

I primarily work with women throughout the perinatal period including pregnancy, postpartum, and the parenting years.

I do not currently take insurance, but can help you to submit a receipt for possible reimbursement.  My private pay rate is a flat $110 per 45 minute session.  If you are struggling with finances, I have several sliding scale spots available and we can speak about that during consultation.