Welcome! I am so glad you're here. I am passionate helper, educator, and health and wellness practitioner and I love to work with moms just like you. I help pregnant, postpartum, and even experienced moms to prepare for the stressors of motherhood, reduce overwhelm and overstimulation, improve health and wellness, and create intentionality and peace in their day to day lives. I have over a decade of experience as a licensed mental health counselor, certified in perinatal mental health, and have additional training in yoga and integrative health. My own lived experience as a mom of 3 has lead me to this work and I have never looked back! Please contact me for more information about how we can work together to create a motherhood that you love.
